Classes and Workshops
My classes and workshops are mixed ability, suitable for all levels and attended by both men and women. Whether you’re a beginner or more experienced, I aim to develop the less flexible and provide more challenging work for those who want to do more. Postures are modified so that you can take part whatever your level or ability.
Yoga Classes
Monday
10:30 – 11:30 am: Total Fitness Health Club, Stansby Rd., Wrexham LL11 2BU (members only – day passes available for non-members)
5:00 – 6.30 pm: private session
Tuesday
11:45 – 1:15 pm: Upton Village Hall, Heath Road, Upton, Chester, CH2 1HX: mixed ability session, open to all
My next workshop is on Sunday 11th January 2026 – see below for details
Private Yoga Tuition
I offer private 121 yoga tuition, this is ideal if you wish to deepen your practice or target specific areas for yourself, a friend/partner or small group. Sessions are individually designed for each student’s needs. Call 07584 597621
Freelance Yoga Tuition
If you are a fitness club, well-being clinic or away for a weekend with friends and require a yoga teacher to run a one-off session email me or give me a call to discuss your requirements. Call 07584 597621
Corporate Yoga Classes
Corporate yoga is ideal as a company perk or group activity and can introduce fun and motivation into the workplace, improving productivity, concentration, energy levels, and the commitment of employees.
Individually designed yoga sessions can fit into work schedules – early morning, lunch time or straight after work.
My corporate clients include Marks and Spencer Money (Chester), Solutions PT (Cheadle, Stockport) and the Duke of Westminster Estate (Chester).
Please contact me to discuss your requirements. I price all my sessions individually. Call 07584 597621
Workshops 2026
Sunday 11th January 2026 9am – 12 noon, £35
Pulford Village Hall, Wrexham Road, Chester, CH4 9DG
New Year, New You!😊
Welcome to 2026 – start as you mean to go on in this New Year Yoga Workshop! This morning session will include an exploration of yogic twists and stretches to encourage spinal movement to keep our spine flexible, responsive and mobile! By maintaining spinal mobility we can alleviate back ache and neck pain, strengthening key muscles that support the spinal column to leave us feeling energised and toned ready to leap into Spring!
- Practice a variety of twists using props where needed
- Pranayama exercises: yogic breathing to expand the lungs, deepen our breathing and strengthen supporting muscles
- Yoga Nidra: the ‘psychic sleep’ of the yogis, an extended relaxation session
Before heading off for the afternoon we will indulge in some well-earned yoga treats! All this fabulous-ness for only £35! 😊
To reserve your place, please contact me by phone or email:
Philippa 0758 459 7621; plwade18@outlook.com Pre-booking and pre-payment required. Payment is non-refundable and places non-transferable. The Hall is located on the Chester to Wrexham B5445 road on the opposite side of the road to Pulford Church (ref CH49DG). Large private car park (no charge).
"In the midst of winter, I found there was, within me, an invincible summer"CAMUS